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Positive Attitude: How To Stay Positive

How To Stay Positive Secrets to maintaining a positive mental attitude, thought patterns and restoring optimism toyour life Accentuate the positives. Bright side and silver lining should become part of your vocabulary, losing words like loser,cannot, not good enough from your everyday thoughts, actions, decisions and communicationswith others/self. Concentrate on ways to use your strengths …

What Happens When We Overthink

1 – IT COULD SHORTEN YOUR LIFESPAN. According to a study from Harvard University, neural overactivity could lower your lifespan, while doing less thinking can increase it. So, when you overthink, you might just be taking years off your life due to the stress it creates within your mind and body.Researchers found that neural excitation, …

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