Showing 19 Result(s)

Positive Attitude: How To Stay Positive

How To Stay Positive Secrets to maintaining a positive mental attitude, thought patterns and restoring optimism toyour life Accentuate the positives. Bright side and silver lining should become part of your vocabulary, losing words like loser,cannot, not good enough from your everyday thoughts, actions, decisions and communicationswith others/self. Concentrate on ways to use your strengths …

babe, smile, newborn

BEING YOURSELF

BEING YOURSELF The best version of yourself is being true to yourself, but what does thismean? It is sometimes easier to explain something by identifying what itisn’t. That said, here’s a list of what is not being the best version ofyourself:• Being true to yourself is not about pleasing others;• Being true to yourself is …

How to Master Your Mornings

How we start the day is how we end the day. And we begin our dayby waking up. But here’s the question: How do you get out of bed?Do you wake up grumpy and frustrated? Or do you wake up feelinggrateful and excited? Consider this idea, if the first sentence to yourparagraph is weak, nobody’s …

Understanding Affirmations and How They Work

In his famous book, The Strangest Secret, Earl Nightingalestated, you are what you think. You become what you think aboutmost of the time. He believed that if a person only feeds his mindwith negative thoughts, he will experience life through a dark lens.Small things that shouldn’t affect him will ultimately becomebigger than they really are …

What Scientists Say About Avocados

The Avocado is enjoyed by many people in every corner of the world. The fruit is not only delicious, but it is also versatile. The fruit can be eaten with other fruits, with food, or as a smoothie. Research has shown the fruit’s ability to treat numerous conditions in the body. It can help with …

How To Turn On Weight Loss Hormones

6 WAYS TO TURN ON YOUR WEIGHT LOSS HORMONES REDUCE YOUR CRAVINGS BY EATING SATISFYING FOODSSome foods are just more filling and satisfying than others. You will notice this not just by the round fullness of your stomach after eating them, but by how long you feel satisfied or satiated before you have the desire …

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